:root{
  --bg: #07070a;
  --card: rgba(255,255,255,0.06);
  --border: rgba(255,255,255,0.12);
  --text: rgba(255,255,255,0.92);
  --muted: rgba(255,255,255,0.68);
  --red: #e11d2e;
  --gold: #f5c84b;
}

*{ box-sizing: border-box; }
html, body { margin:0; padding:0; background: var(--bg); color: var(--text); font-family: ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Helvetica, Arial; }
a{ color: inherit; text-decoration: none; }
code{ font-family: ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", "Courier New", monospace; }

.container{ width:min(1100px, 92vw); margin: 0 auto; }
.section{ padding: 56px 0; }
.section-alt{ border-top: 1px solid var(--border); border-bottom: 1px solid var(--border); background: rgba(255,255,255,0.02); }

.bg{ position: fixed; inset:0; z-index:-1; overflow:hidden; }
.orb{ position:absolute; border-radius: 999px; filter: blur(60px); opacity: 0.8; }
.orb-red{ width: 520px; height: 520px; left: 50%; top:-180px; transform: translateX(-50%); background: rgba(225,29,46,0.28); }
.orb-gold{ width: 420px; height: 420px; right:-160px; top:120px; background: rgba(245,200,75,0.22); }
.orb-white{ width: 460px; height: 460px; left:-180px; bottom:-220px; background: rgba(255,255,255,0.12); }
.grid{
  position:absolute; inset:0;
  background-image: radial-gradient(rgba(255,255,255,0.06) 1px, transparent 0);
  background-size: 26px 26px;
}

.header{
  position: sticky; top:0; z-index: 50;
  background: rgba(0,0,0,0.45);
  backdrop-filter: blur(10px);
  border-bottom: 1px solid var(--border);
}
.header-inner{ display:flex; align-items:center; justify-content: space-between; padding: 12px 0; gap: 12px; }
.brand{ display:flex; align-items:center; gap: 12px; }
.logo{
  width: 42px; height: 42px; display:grid; place-items:center;
  background: rgba(225,29,46,0.9);
  border: 1px solid rgba(255,255,255,0.14);
  border-radius: 16px;
  font-weight: 900;
}
.brand-name{ font-weight: 900; letter-spacing: -0.02em; }
.brand-sub{ font-size: 12px; color: var(--muted); }

.nav{ display:flex; align-items:center; gap: 18px; color: rgba(255,255,255,0.78); font-size: 14px; }
.nav a:hover{ color: white; }
.menu-btn{
  display:none;
  border: 1px solid var(--border);
  background: rgba(255,255,255,0.05);
  color: var(--text);
  padding: 10px 12px;
  border-radius: 14px;
}

.mobile-nav{ border-top: 1px solid var(--border); background: rgba(0,0,0,0.55); }
.mobile-nav-inner{ padding: 12px 0; display:grid; gap: 10px; }
.mobile-link{
  padding: 12px 14px;
  border-radius: 16px;
  border: 1px solid var(--border);
  background: rgba(255,255,255,0.05);
  color: rgba(255,255,255,0.85);
}
.mobile-cta{ background: rgba(225,29,46,0.9); border-color: rgba(255,255,255,0.14); color: white; font-weight: 700; }

.badges{ display:flex; flex-wrap: wrap; gap: 10px; }
.badge{
  padding: 7px 10px;
  border-radius: 999px;
  border: 1px solid rgba(255,255,255,0.14);
  background: rgba(255,255,255,0.05);
  font-size: 12px;
  color: rgba(255,255,255,0.9);
}

.hero{ display:grid; gap: 26px; align-items: center; }
@media (min-width: 980px){ .hero{ grid-template-columns: 1.05fr 0.95fr; } }

.h1{
  margin: 14px 0 0;
  font-size: clamp(36px, 4.2vw, 52px);
  line-height: 1.05;
  letter-spacing: -0.04em;
  font-weight: 900;
}
.dot{ color: var(--gold); }
.lead{ margin-top: 14px; color: var(--muted); max-width: 52ch; }

.actions{ display:flex; flex-wrap: wrap; gap: 12px; margin-top: 18px; }

.btn{
  display:inline-flex; align-items:center; justify-content:center;
  padding: 10px 14px;
  border-radius: 18px;
  font-weight: 800;
  font-size: 14px;
  border: 1px solid rgba(255,255,255,0.12);
  background: rgba(255,255,255,0.10);
  transition: 0.15s ease;
}
.btn:hover{ transform: translateY(-1px); background: rgba(255,255,255,0.14); }
.btn-red{ background: rgba(225,29,46,0.95); border-color: rgba(255,255,255,0.12); color: white; }
.btn-red:hover{ background: rgba(225,29,46,0.85); }
.btn-ghost{ background: rgba(255,255,255,0.08); color: white; }

.info-cards{ margin-top: 22px; display:grid; gap: 12px; }
@media (min-width: 640px){ .info-cards{ grid-template-columns: 1fr 1fr; } }

.card{
  border: 1px solid var(--border);
  background: var(--card);
  border-radius: 22px;
  box-shadow: 0 20px 60px rgba(0,0,0,0.35);
  backdrop-filter: blur(10px);
}
.card-pad{ padding: 16px; }
.card-title{ font-weight: 900; font-size: 14px; }
.card-body{ color: var(--muted); margin-top: 6px; font-size: 14px; }
.card-note{ color: var(--muted); font-size: 14px; line-height: 1.5; }
.small-note{ margin-top: 12px; color: rgba(255,255,255,0.6); font-size: 12px; }

.section-title{ text-align:center; margin-bottom: 18px; }
.kicker{ color: var(--gold); font-weight: 900; font-size: 12px; letter-spacing: 0.08em; text-transform: uppercase; }
.h2{ margin: 10px 0 0; font-size: clamp(26px, 3.0vw, 40px); letter-spacing: -0.03em; font-weight: 900; }
.sub{ margin: 10px auto 0; max-width: 70ch; color: var(--muted); }

.carousel{ border-radius: 28px; overflow:hidden; border: 1px solid rgba(255,255,255,0.12); background: rgba(0,0,0,0.35); }
.carousel-frame{ position: relative; aspect-ratio: 16 / 9; }
.carousel-frame img{ position:absolute; inset:0; width:100%; height:100%; object-fit: cover; }
.carousel-gradient{ position:absolute; inset:0; background: linear-gradient(to top, rgba(0,0,0,0.75), rgba(0,0,0,0.15), transparent); }
.carousel-caption{ position:absolute; left: 16px; right:16px; bottom: 14px; }
.caption-text{ font-weight: 900; font-size: 18px; max-width: 56ch; }
.dots{ display:flex; gap: 8px; margin-top: 10px; }
.dot-btn{
  width: 10px; height: 10px; border-radius: 999px;
  border: none; cursor: pointer;
  background: rgba(255,255,255,0.35);
}
.dot-btn.active{ background: var(--gold); }

.carousel-btn{
  position:absolute; top: 50%; transform: translateY(-50%);
  width: 38px; height: 38px;
  border-radius: 16px;
  border: 1px solid rgba(255,255,255,0.16);
  background: rgba(255,255,255,0.10);
  color: white;
  font-size: 26px;
  line-height: 0;
  cursor: pointer;
}
.carousel-btn:hover{ background: rgba(255,255,255,0.14); }
.carousel-btn.left{ left: 10px; }
.carousel-btn.right{ right: 10px; }

.coach-grid{ display:grid; gap: 14px; margin-top: 18px; }
@media (min-width: 880px){ .coach-grid{ grid-template-columns: 1fr 1fr; } }

.coach-card{ overflow:hidden; display:grid; }
@media (min-width: 760px){ .coach-card{ grid-template-columns: 2fr 3fr; } }
.coach-photo{ position: relative; min-height: 220px; }
.coach-photo img{ position:absolute; inset:0; width:100%; height:100%; object-fit: cover; }
.coach-photo-grad{ position:absolute; inset:0; background: linear-gradient(to top, rgba(0,0,0,0.72), rgba(0,0,0,0.10), transparent); }
.coach-content{ padding: 16px; }
.role{ color: var(--gold); font-weight: 900; font-size: 12px; }
.name{ font-size: 20px; font-weight: 900; margin-top: 6px; }
.email{ display:inline-block; margin-top: 6px; color: rgba(255,255,255,0.75); font-size: 14px; }
.email:hover{ color: white; }
.bullets{ margin: 14px 0 0; padding-left: 18px; color: var(--muted); }
.bullets li{ margin: 8px 0; }
.coach-actions{ margin-top: 14px; display:flex; flex-wrap: wrap; gap: 10px; }

.schedule-grid{ display:grid; gap: 14px; margin-top: 18px; }
@media (min-width: 980px){ .schedule-grid{ grid-template-columns: 2fr 1fr; } }
.stack{ display:grid; gap: 14px; }

.iframe-wrap{
  margin-top: 12px;
  border-radius: 18px;
  overflow:hidden;
  border: 1px solid rgba(255,255,255,0.14);
  background: rgba(0,0,0,0.30);
}
.iframe-wrap iframe{ width:100%; height: 560px; border: 0; }

.tips{ margin: 10px 0 0; padding-left: 18px; color: var(--muted); }
.tips li{ margin: 8px 0; }

.contact-grid{ display:grid; gap: 14px; margin-top: 18px; }
@media (min-width: 980px){ .contact-grid{ grid-template-columns: 2fr 1fr; } }
.contact-row{ display:grid; gap: 14px; }
@media (min-width: 640px){ .contact-row{ grid-template-columns: 1fr 1fr; } }
.muted{ color: var(--muted); font-size: 12px; font-weight: 800; text-transform: uppercase; letter-spacing: 0.07em; }
.big{ font-weight: 900; font-size: 20px; margin-top: 6px; }

.links{ margin-top: 12px; display:grid; gap: 10px; }
.link-tile{
  padding: 12px 14px;
  border-radius: 18px;
  border: 1px solid rgba(255,255,255,0.14);
  background: rgba(255,255,255,0.06);
  color: rgba(255,255,255,0.82);
}
.link-tile:hover{ background: rgba(255,255,255,0.10); color: white; }

.privacy{ margin-top: 14px; padding: 14px; border-radius: 18px; border: 1px solid rgba(255,255,255,0.12); background: rgba(0,0,0,0.25); }

.footer{ border-top: 1px solid var(--border); background: rgba(0,0,0,0.45); padding: 22px 0; color: rgba(255,255,255,0.65); font-size: 14px; }
.footer-inner{ display:flex; align-items:center; justify-content: space-between; gap: 14px; flex-wrap: wrap; }
.swatches{ display:flex; gap: 8px; align-items:center; }
.sw{ width: 10px; height: 10px; border-radius: 999px; display:inline-block; }
.sw.red{ background: var(--red); }
.sw.white{ background: white; }
.sw.gold{ background: var(--gold); }

@media (max-width: 780px){
  .nav{ display:none; }
  .menu-btn{ display:inline-flex; }
}